Health: Roasted Chicken vs. Roasted Duck
Roasted chicken is often a healthier choice compared to roasted duck, which tends to be higher in fat. A serving of roasted chicken contains about 220 calories, while roasted duck can reach up to 350 calories. Choosing roasted chicken allows for a delicious and satisfying meal that is lower in calories and fat, making it a better option for health-conscious eaters.
Key Takeaways:
• Roasted chicken is generally lower in calories than roasted duck
• Leaner protein choice for healthy meals
• Flavorful dishes can be enjoyed without excessive calories