How does roasted chicken compare to roasted duck in terms of health?

Health: Roasted Chicken vs. Roasted Duck


Roasted chicken is often a healthier choice compared to roasted duck, which tends to be higher in fat. A serving of roasted chicken contains about 220 calories, while roasted duck can reach up to 350 calories. Choosing roasted chicken allows for a delicious and satisfying meal that is lower in calories and fat, making it a better option for health-conscious eaters.

Key Takeaways:


• Roasted chicken is generally lower in calories than roasted duck

• Leaner protein choice for healthy meals

• Flavorful dishes can be enjoyed without excessive calories

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