What are better options for salad dressing?

What can replace heavy salad dressings?

Lighten up your salad:

Swap high-calorie dressings for olive oil and vinegar, lemon juice, or Greek yogurt-based dressings. These alternatives not only reduce calories but also add a refreshing flavor to your salad. In American kitchens, balsamic vinegar and olive oil are popular, heart-healthy choices. You can also make your own creamy dressing by mixing Greek yogurt with herbs and spices.

  • Dress up your salad without the guilt!
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