How does the Carnivore Diet work?

How does the Carnivore Diet work?

Overview:

The Carnivore diet is a high-protein, zero-carb diet that consists entirely of animal products such as meat, fish, eggs, and some dairy.

Key Points:

– Excludes all plant-based foods.

– Focuses on nutrient-dense animal products.

Benefits:

– Weight loss

– Reduced inflammation