How should meat be cooked on a raw vegan diet?

Raw Vegan Diet: Meat Preparation and Alternatives

A raw vegan diet excludes all animal products, including meat. Instead, focus on raw plant-based proteins like nuts, seeds, and legumes. In the USA, raw vegan alternatives include raw nut butters or dehydrated vegetable crackers. There is no cooking involved, so aim for nutrient-dense plant-based foods.

Key Takeaways:

Meat is not included in a raw vegan diet
• Focus on raw plant-based proteins
• Use raw nut butters or dehydrated foods

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