Is there a healthier substitute for ketchup?

What can replace sugary ketchup?

Lower-sugar alternatives:

Replace ketchup with homemade tomato salsa, guacamole, or mustard. Ketchup is often loaded with added sugars, so choosing salsa or mustard is a great way to reduce calories while still adding flavor. Many health-conscious Americans now opt for organic or no-sugar-added ketchups. Guacamole adds healthy fats and a creamy texture, perfect for dipping or as a burger topping.

  • Flavor without the sugar!
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