How should meat be cooked on a keto-carnivore hybrid diet?

Keto-Carnivore Hybrid Diet: Meat Cooking Tips

Combining keto and carnivore diets emphasizes high fat and protein, with minimal carbs. Cooking methods like grilling, roasting, or pan-frying in healthy fats like butter or tallow are ideal. In the USA, followers of this hybrid diet enjoy fatty cuts like ribeye, pork belly, and chicken thighs. Avoid adding any carbohydrates or sauces with hidden sugars. Keeping meat as the primary focus and minimizing additional ingredients keeps the diet effective.

Key Takeaways:

• High-fat cooking methods like roasting are ideal

• Use fatty cuts like ribeye and pork belly

• Avoid any sauces with carbs or sugars