Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

For those who feel tired no matter how much rest they get, chronic fatigue could be a sign of an underlying condition. This post will discuss conditions like chronic fatigue syndrome, anemia, and thyroid disorders that contribute to constant tiredness. We’ll also delve into symptoms that differentiate chronic fatigue from regular tiredness and when it’s time to see a healthcare professional. Natural remedies, along with lifestyle changes like regular light exercise, will be outlined.