What are some tips for creating a balanced work-life routine?

Balancing work and life is key to reducing stress and enhancing well-being.

Here’s how to achieve balance:

– Set boundaries between work and personal time.

– Schedule regular breaks and downtime.

– Prioritize tasks and delegate when possible.

– Engage in hobbies and activities outside of work.

– Communicate your needs with employers and family.

A balanced work-life routine supports better health and happiness.

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