What are the most common gluten-free bread ingredients to avoid?

Avoiding Certain Ingredients in Gluten-Free Bread

Knowing what to avoid in gluten-free bread can help ensure better health outcomes.

Ingredients to Avoid:

– Added Sugars: Excess sugar can be harmful.

– Unhealthy Fats: Avoid hydrogenated oils.

– USA Trends: Commonly avoided ingredients in the USA.

Tip: Opt for gluten-free bread with minimal added sugars and healthy fats for a better choice.

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