How Do Antioxidants Contribute to Weight Loss?
Antioxidants and Weight Loss
– Antioxidants help weight loss by reducing oxidative stress, inflammation, and supporting overall metabolic health through the consumption of fruits and vegetables.
USA Antioxidant Sources
In the USA, antioxidant-rich foods such as berries, nuts, and leafy greens are commonly included in weight loss diets.
Effectiveness
Incorporating antioxidants into your diet can support weight loss by reducing inflammation and improving metabolic health.
Antioxidants play a role in supporting weight loss by combating oxidative stress and inflammation.
