Stress and Job Burnout
The Burnout Syndrome
Stress can contribute to job burnout by causing emotional exhaustion, reduced job satisfaction, and feelings of cynicism. In the U.S., professionals across various industries face challenges related to stress-induced burnout.
To prevent burnout, prioritize stress management strategies such as work-life balance, self-care practices, and setting boundaries. Addressing stress promotes sustainable career satisfaction and reduces burnout risk.