Can stress impact vision and eye health?

Stress and Eye Health


The Relationship Between Stress and Vision


Stress can affect vision and eye health by causing symptoms like eye strain, dry eyes, and blurred vision. In the U.S., many individuals experience stress-related eye discomfort, particularly during prolonged screen time.



To protect eye health, practice relaxation exercises, take breaks from screens, and maintain regular eye exams. Managing stress supports clear vision and overall eye comfort.

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