How does stress affect decision-making skills?

Stress and Decision-Making


The Cognitive Impact


Stress can impair decision-making skills by reducing clarity, increasing impulsivity, and hindering rational thinking. In the U.S., individuals often face stress-related challenges in making effective decisions.



To improve decision-making, practice stress management techniques such as mindfulness, analyzing options, and seeking advice. Addressing stress enhances cognitive clarity and promotes better decision outcomes.

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