Stress and Media Consumption
The Digital Engagement
Stress can affect media consumption habits and digital engagement by influencing online behaviors, shaping content preferences, and impacting digital well-being. In the U.S., individuals may experience stress-related effects on media usage.
To promote healthy digital habits, practice stress management techniques such as digital detox, mindful media consumption, and balancing screen time. Addressing stress enhances digital wellness and supports positive online experiences.
