How does stress affect romantic relationships?

Stress and Romantic Bonds


The Love Connection


Stress can affect romantic relationships by increasing conflict, reducing intimacy, and influencing communication patterns. In the U.S., couples may navigate stress-related challenges in maintaining healthy relationships.



To nurture romantic bonds, practice stress management techniques such as couple’s therapy, quality time together, and expressing emotional support. Addressing stress strengthens relationship resilience and promotes enduring love connections.

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