Can Vitamin B2 Boost Weight Loss Efficiency?

Vitamin B2 and Weight Loss

Vitamin B2, or Riboflavin, can boost weight loss efficiency by enhancing fat metabolism and energy production.

Benefits for Weight Loss

– Fat Metabolism: Improves fat breakdown.

– Energy Production: Enhances energy levels.

Sources in the USA

Found in dairy products and lean meats.

Conclusion

Vitamin B2 can boost weight loss efficiency by improving fat metabolism and energy production.