Vitamin B2 and Fat Metabolism
Vitamin B2, or Riboflavin, can improve fat metabolism efficiency by boosting energy levels and supporting fat breakdown.
Benefits for Fat Metabolism
– Fat Metabolism: Enhances fat breakdown.
– Energy Levels: Increases energy.
Sources in the USA
Found in dairy products and lean meats.
Conclusion
Vitamin B2 can improve fat metabolism efficiency by boosting energy levels and supporting fat breakdown.
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