Can Vitamin B9 and Vitamin C Aid Weight Loss?

Vitamin B9 and C for Weight Loss

Vitamin B9, or Folate, and Vitamin C can support weight loss through their metabolic benefits.

Benefits for Weight Management

– Vitamin B9: Supports cell function and metabolism.

– Vitamin C: Enhances fat metabolism and immune support.

Sources in the USA

Vitamin B9 in leafy greens and Vitamin C in berries.

Conclusion

Combining Vitamin B9 and C can aid weight loss by enhancing metabolic processes and overall health.