Vitamin C and Weight Loss
Vitamin C aids in weight loss by boosting metabolic rate and reducing oxidative stress.
Benefits
– Metabolic Rate: Enhances fat burning.
– Oxidative Stress: Reduces damage.
Sources in the USA
Found in citrus fruits and bell peppers.
Conclusion
Vitamin C aids in weight loss by boosting metabolic rate and reducing oxidative stress.
Can Vitamin C Aid in Weight Loss?
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