Vitamin C and B3 for Weight Management
Vitamin C and Vitamin B3, or Niacin, both support aspects of health that influence weight management.
Benefits for Weight Management
– Vitamin C: Enhances fat metabolism and immune function.
– Vitamin B3: Supports metabolic processes and energy production.
Sources in the USA
Vitamin C in citrus fruits and Vitamin B3 in poultry.
Conclusion
Combining Vitamin C and B3 can aid weight management through improved metabolism and energy levels.
Can Vitamin C and Vitamin B3 Together Aid Weight Management?
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