Can Vitamin C Boost Your Weight Loss?

Vitamin C and Weight Loss

Vitamin C boosts weight loss by increasing metabolic rate and reducing oxidative stress.

Benefits

– Metabolic Rate: Enhances fat burning.

– Oxidative Stress: Reduces damage.

Sources in the USA

Found in oranges and strawberries.

Conclusion

Vitamin C boosts weight loss by increasing metabolic rate and decreasing oxidative stress.