Can Vitamin C Enhance Weight Loss Outcomes?

Vitamin C and Weight Loss

Vitamin C may enhance weight loss outcomes by boosting fat metabolism and reducing oxidative stress.

Benefits for Weight Loss

– Fat Metabolism: Improves fat breakdown.

– Oxidative Stress: Reduces oxidative damage.

Sources in the USA

Found in citrus fruits and bell peppers.

Conclusion

Vitamin C can enhance weight loss outcomes by boosting fat metabolism and reducing oxidative stress.