Can Vitamin D Aid in Reducing Body Fat?

Vitamin D and Body Fat Reduction

Vitamin D aids in reducing body fat by enhancing fat metabolism and decreasing fat accumulation.

Benefits

– Fat Metabolism: Supports fat breakdown.

– Fat Accumulation: Reduces fat storage.

Sources in the USA

Found in fatty fish and fortified dairy products.

Conclusion

Vitamin D aids in reducing body fat by enhancing fat metabolism and decreasing fat accumulation.