Can Vitamin D and Vitamin E Together Enhance Weight Loss?

Vitamin D and E for Weight Loss

Vitamin D and Vitamin E both play a role in weight management.

Benefits for Weight Management

– Vitamin D: Enhances fat metabolism and bone health.

– Vitamin E: Reduces oxidative stress and supports cellular health.

Sources in the USA

Vitamin D in fortified milk and Vitamin E in nuts.

Conclusion

Combining Vitamin D and E supports weight loss through improved fat metabolism and reduced oxidative stress.