How Can Vitamin A in Cherries Support Immune Health?

Vitamin A in Cherries and Immune Health



Cherries are rich in Vitamin A, which supports immune health by enhancing mucous membrane health and boosting white blood cell production.

Benefits of Vitamin A in Cherries

– Enhances mucous membrane health and immune function.

– Boosts white blood cell production and reduces infection risk.

– Supports overall immune health.

Sources of Vitamin A

– Cherries, carrots, and sweet potatoes.

– Supplements can support immune function.