Vitamin B6 in Pears and Cognitive Function
Pears are a good source of Vitamin B6, which supports cognitive function by aiding neurotransmitter synthesis and brain health.
Benefits of Vitamin B6 in Pears
– Aids neurotransmitter synthesis and supports cognitive health.– Enhances brain function and reduces symptoms of depression.
– Promotes overall mental well-being.
Sources of Vitamin B6
– Pears, bananas, and poultry.– Supplements can support cognitive health.