How Can Vitamin C Aid in Weight Management?

Vitamin C and Weight Management

Vitamin C aids in weight management by boosting metabolism and enhancing fat oxidation.

Benefits

– Metabolism: Increases metabolic rate.

– Fat Oxidation: Assists in fat breakdown.

Sources in the USA

Found in bell peppers and citrus fruits.

Conclusion

Vitamin C aids in weight management by boosting metabolism and enhancing fat oxidation.