Vitamin C and Weight Management
Vitamin C contributes to weight management by boosting metabolic rate and increasing fat oxidation.
Benefits
– Metabolic Rate: Enhances overall metabolism.
– Fat Oxidation: Promotes fat breakdown.
Sources in the USA
Found in oranges and kiwi.
Conclusion
Vitamin C contributes to weight management by boosting metabolism and increasing fat oxidation.
How Can Vitamin C Contribute to Weight Management?
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