Vitamin B2 and Weight Control
Vitamin B2, or Riboflavin, impacts weight control through its role in metabolism and energy production.
Benefits for Weight Control
– Metabolic Support: Enhances overall metabolic rate.
– Energy Production: Supports energy levels.
Sources in the USA
Found in dairy products and lean meats.
Conclusion
Vitamin B2 can aid weight control by improving metabolism and energy production.
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