How Does Vitamin B5 Affect Weight Management?

Vitamin B5 and Weight Management

Vitamin B5, or Pantothenic Acid, is important for energy production and can influence weight management.

Benefits for Weight Management

– Energy Production: Supports the metabolism of carbohydrates and fats.

– Overall Health: Enhances overall metabolic health.

Sources in the USA

Found in eggs and whole grains.

Conclusion

Vitamin B5 supports weight management by improving energy production and metabolic processes.