How Does Vitamin C and Vitamin A Affect Weight Management?


Vitamin C and A for Weight Management

Vitamin C and Vitamin A both support weight management through metabolic enhancement and immune function.

Benefits for Weight Management

– Vitamin C: Enhances fat metabolism and supports immune function.

– Vitamin A: Supports metabolic health and cell growth.

Sources in the USA

Vitamin C in citrus fruits and Vitamin A in carrots.

Conclusion

Combining Vitamin C and Vitamin A aids weight management by supporting metabolism and immune health.