How Does Vitamin C in Apples Support Immune Health?

Vitamin C in Apples and Immune Health



Apples contain Vitamin C, which supports immune health by enhancing immune cell function and reducing oxidative stress.

Benefits of Vitamin C in Apples

– Enhances immune cell function and response.

– Reduces oxidative stress and improves overall immune health.

– Supports cellular health and infection prevention.

Sources of Vitamin C

– Apples, oranges, and strawberries.

– Supplements can support immune health.

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