How Does Vitamin D Aid in Fat Metabolism?

Vitamin D and Fat Metabolism
Vitamin D aids in fat metabolism by supporting fat breakdown and improving metabolic health.
Benefits for Fat Metabolism
Fat Breakdown: Enhances fat metabolism.
Metabolic Health: Supports overall health.
Sources in the USA
Found in fatty fish and fortified milk.
Conclusion
Vitamin D aids in fat metabolism by supporting fat breakdown and improving metabolic health.

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