Macronutrients and Weight Management
1. Supports Satiety
– Balancing proteins, fats, and carbohydrates helps maintain fullness and manage hunger.
2. Regulates Energy Levels
– Proper macronutrient balance provides stable energy levels throughout the day.
3. Enhances Metabolic Function
– A balanced diet supports optimal metabolic function, aiding weight management.
4. Macronutrient Trends in the USA
– Many Americans are focusing on balanced macronutrients to improve weight management and overall health.