How can choosing nutrient-dense snacks support weight management?

Nutrient-Dense Snacks and Weight Management


1. Provides Essential Nutrients


– Offers vitamins, minerals, and other nutrients without excess calories.

2. Controls Hunger


– Helps manage hunger between meals.

3. Supports Metabolism


– Can help maintain energy levels and metabolic function.

4. Nutrient-Dense Snack Trends in the USA




– Many Americans are focusing on nutrient-dense snacks to support weight management.