Lean Proteins and Weight Management
1. Promotes Satiety
– Lean proteins help you feel full longer, reducing overall calorie intake.
2. Supports Muscle Mass
– Protein helps maintain muscle mass, which is important for weight management.
3. Boosts Metabolism
– Supports metabolic processes and energy expenditure.
4. Lean Protein Trends in the USA
– Many Americans are incorporating lean proteins into their diets to enhance weight management and overall health.
