How can limiting alcohol consumption aid in weight management?

Limiting Alcohol and Weight Management


1. Reduces Caloric Intake


– Helps lower overall calorie consumption.

2. Supports Better Decisions


– Reduces the likelihood of unhealthy food choices.

3. Enhances Metabolism


– Supports a healthier metabolic rate.

4. Alcohol Consumption Trends in the USA




– Many Americans are limiting alcohol to improve weight management.