Reducing Calorie-Dense Foods and Weight Management
1. Lowers Overall Caloric Intake
– Helps decrease total calorie consumption.
2. Supports Weight Loss
– Assists in weight loss by reducing excess calories.
3. Promotes Healthier Choices
– Encourages the consumption of lower-calorie, nutrient-dense foods.
4. Calorie Reduction Trends in the USA
– Many Americans are reducing calorie-dense foods to support weight management and improve overall health.
