The vegan diet can enhance mental focus by offering nutrient-dense foods that support brain health. By focusing on plant-based sources of vitamins, minerals, and antioxidants, the diet helps improve concentration and cognitive performance. Many people find better mental focus and clarity on the vegan diet.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…