Delicious MIND diet recipes include spinach and berry smoothies, grilled salmon with quinoa and vegetables, and a walnut and kale salad. These meals are nutrient-dense and align with the diet’s focus on brain health.
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Delicious MIND diet recipes include spinach and berry smoothies, grilled salmon with quinoa and vegetables, and a walnut and kale salad. These meals are nutrient-dense and align with the diet’s focus on brain health.