During the water diet, it’s important to ensure the water you consume is clean and free from contaminants. Use filtered or purified water to avoid potential issues with waterborne pathogens. If you’re traveling or unsure about water quality, consider using bottled water or purification tablets. Maintaining high water quality is essential to prevent health issues and support overall well-being during the diet.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…