How Can You Address Digestive Issues That Arise from the Water Diet?

Digestive issues during the water diet can be addressed by reintroducing food slowly and starting with easily digestible options like broths and fruits. Avoiding heavy or rich foods initially can prevent discomfort. If issues persist, consult a healthcare provider to evaluate the cause and adjust the diet accordingly. Maintaining hydration and a balanced approach to refeeding can support digestive health.