To address potential issues with electrolyte imbalance during the water diet, consider incorporating electrolyte supplements or adding a pinch of salt to your water. Monitor for symptoms of imbalance, such as muscle cramps, dizziness, or irregular heartbeats. Regularly assess your electrolyte levels with a healthcare provider and adjust your approach as needed to maintain balance and overall health.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…