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The Impact of Screen Time on Weight Management

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General Dait Info
July 28, 2024
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Excessive screen time can contribute to sedentary behavior and weight gain. Limit screen time, take regular breaks to move, and engage in physical activities to counteract the negative effects on weight management.

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General Dait Info , Weight management
November 26, 2024
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DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health

Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…

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General Dait Info
November 25, 2024
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Can I Take Vitamin D on a Diet?

you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…