What is the principle behind the Wild Diet?
Overview:
The Wild diet emphasizes whole, unprocessed foods that can be found in nature, including grass-fed meats, wild-caught fish, and organic vegetables.
Key Points:
– Focuses on natural, nutrient-dense foods.
– Avoids processed foods and sugars.
Benefits:
– Weight loss
– Improved overall health
What is the principle behind the Wild Diet?
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