What Are the Benefits of the Paleo Diet for Gut Health in Individuals with Chronic Hereditary Glucose-6-Phosphate Dehydrogenase Deficiency?

Paleo Diet and G6PD Deficiency

The paleo diet can support gut health and manage hereditary glucose-6-phosphate dehydrogenase (G6PD) deficiency by focusing on nutrient-dense, anti-inflammatory foods that avoid oxidative stress and support overall wellness.

G6PD Deficiency-Friendly Foods:

• Lean meats (chicken)

• Fresh vegetables (carrots)

USA staples like chicken and carrots are effective for managing G6PD deficiency and supporting gut health.

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