Intermittent Fasting and Sleep with Gastrointestinal Diseases
Intermittent fasting can affect sleep quality in individuals with chronic gastrointestinal diseases by managing meal timing and alleviating digestive discomfort.
Key Points:
– Managed meal timing
– Alleviated digestive discomfort
Tip: Customize fasting practices to address gastrointestinal issues and enhance sleep.
Posted inGeneral Dait Info