Sugary Drinks and Weight Management
1. Reduces Caloric Intake
– Lowers the consumption of empty calories.
2. Supports Hydration
– Encourages drinking water or other healthy beverages.
3. Prevents Weight Gain
– Helps avoid excess calorie consumption.
4. Sugary Drinks Trends in the USA
– Many Americans are cutting sugary drinks from their diets for better weight management.
