How can reducing salt intake support weight management?

Reducing Salt Intake and Weight Management


1. Lowers Water Retention


– Reduces bloating and weight from excess water.

2. Supports Heart Health


– Helps maintain a healthy cardiovascular system.

3. Encourages Healthier Eating


– Promotes the consumption of less processed foods.

4. Salt Reduction Trends in the USA




– Many Americans are focusing on reducing salt intake to support weight management.