How can incorporating healthy snacks support weight management?

Healthy Snacks and Weight Management

1. Controls Hunger

– Helps manage between-meal hunger.

2. Supports Energy Levels

– Provides a boost between meals.

3. Enhances Nutrient Intake

– Offers additional vitamins and minerals.

4. Healthy Snack Trends in the USA

– Many Americans are choosing healthy snacks to support effective weight management.